Breathe – relax & recharge 2.2
Free Version
Publisher Description
By taking a few minutes to focus on your breath a couple of times a day, you are able to clear your mind and heighten both your energy level along with your focus and mental capacity.
– Easy to follow breathing animations
– Relax & recharge
– Increase focus and mental capacity
– Beginner and advanced modes
– Adjustable durations for personalized rhythm
– Set daily reminders
– Calm and relaxing background music
– Haptic feedback between breaths
– Counter to keep track of how many breaths you have taken
We made it easy for beginners to get started with breathing exercises. All you have to do, is remember to breathe for a few minutes a couple times every day. Two or three times a day for no more than a couple of minutes should be fine. Start with this and allow yourself to experiment and find your own rhythm. You are unique, so is everyone else. To help you remember we included some notifications you can enable be swiping left from the breathing screen.
Allow your breath to follow the animations on the screen, with a deep breath in and a deep breath out, do this for about 10-15 breaths or approximately two minutes. While doing the breathing, allow yourself to focus completely on the breath and the feeling of your breath entering your body, as well as leaving your body. After a couple of days you can start experimenting with the duration, to find your own rhythm.
When you master the simple, yet powerful, breathing exercises here, it can be a stepping stone to getting started with more advanced forms of mediation.
Nov 23, 2023
Version 2.2
I'm getting ready to launch the next major update for Breathe, which will include guided meditations and more!
In the meantime I've fixed some minor issues and updated the app to support iOS 17.
Thank you all for using Breathe! Much love and peace from me to all of you
Feel free to reach out, if you have any suggestions or feedback for the app. You can always reach me on mikkel@simpelnem.it
About Breathe – relax & recharge
Breathe – relax & recharge is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Breathe – relax & recharge is Simpel Nem IT. The latest version released by its developer is 2.2.
To install Breathe – relax & recharge on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-11-23 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Breathe – relax & recharge as malware if the download link is broken.
How to install Breathe – relax & recharge on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Breathe – relax & recharge is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Breathe – relax & recharge is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
